Ingredientsokra trimmed both ends washed sliced into 3cm pieces if preferably12 tin or cup tomatoes diced1 medium onion sliced12 to 1 teaspoon. Cover with water and season with salt and pepper.

Bamia Meat And Okra Stew Okra Stew Armenian Recipes Okra Recipes

Close lid and cook for.

Bamia recipe. Ingredientsokra trimmed both ends. Instructions On high heat heat up olive oilAdd onion and garlic and sweat until translucent Add okra and stir through add tomato and stir through. This dish is really delicious is very tasty.

This is a traditional Arabic recipe and is called bamee. Add meat and stir to brown. Taste and season with lemon juice salt and pepper before serving with hot rice.

Stir in okra then tomatoes and tomato puree. Remove garlic with a slotted spoon. You can serve it with plain riceYou can make this reci.

Simmer over low heat for 2 12 hours until the meat is tender and the sauce has reduced.

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